Built to Grow: My Big Feeling Journal

Feelings can be big — but kids can learn to handle them!
My Big Feelings Journal is an 80-page guided journal that gives kids a safe space to explore, name, and work through their emotions. Through writing prompts, drawing pages, and creative exercises, kids will develop emotional awareness and healthy coping strategies.

Perfect for: Ages 6–12, kids working through transitions or big life changes, and as a daily emotional wellness practice.