Built to Grow: Calm & Focus Kids Reset

Help your child slow down, breathe, and reset their mind with the Calm & Focus Kids Reset.
This 41-page guided workbook teaches kids simple, fun strategies to manage big emotions, improve concentration, and find their calm. With interactive exercises, mindfulness prompts, and colorful activities, kids will learn how to pause, refocus, and approach challenges with confidence.

Perfect for: Ages 6–12, after-school use, homeschool mindfulness lessons, or as a quiet-time tool.