Built for Men Series: Fuel & Focus Nutrition Reset
$16.99
The Fuel & Focus Nutrition Reset is a simple, effective digital workbook for men who want to clean up their nutrition, improve energy, and get back in sync with how they feel. No trends. No pressure. Just mindful awareness and daily consistency.
Designed to reconnect you with your body’s needs, this workbook blends nutrition reflection, hydration tracking, and focus optimization tools.
What’s Inside:
✔️ Daily meal and hydration logs
✔️ Prompts to track energy, focus, and mood
✔️ Reflection tools for mindful eating and nutrition clarity
✔️ Simple, no-restriction approach to fuel awareness
Format: Digital PDF | Instant Download
Pages: 30+
Use: Print at home or use digitally
Perfect For: Men ready to reset their nutrition and refuel their focus with intention.